Head, Knees, Shoulders, Grab!
Number of Players:
2 players per round
1 umpire (game master)
Materials Needed:
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1 plastic bottle or soft item (easy to grab, won’t hurt anyone)
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Open space to stand facing each other
Setup:
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Place the bottle in the center on the floor.
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Two players stand facing each other, at equal distance from the bottle — usually about an arm’s length away.
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One person acts as the umpire, who will give commands.
How to Play:
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The umpire will randomly call out body parts: “Head,” “Shoulders,” “Knees” ,"Grab"
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Players must touch the corresponding body part immediately (e.g., touch their head if “head” is called).
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When the umpire says “Grab!”, both players must try to grab the bottle as quickly as possible.
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The player who grabs the bottle first wins that round.
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The game consists of 5 rounds. Best of 5 wins the match.
Game Rules:
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Players must always keep their hands free and ready (no hovering over the bottle).
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Hands must return to neutral position (e.g., on knees or sides) after each move.
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False grabbing before “Grab!” is called will forfeit the round.
Tips for Umpire:
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Mix up the commands to keep players guessing.
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Don’t be predictable with the timing of “Grab!”
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Keep things energetic and fun!
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